Monday, August 10, 2009

7th meeting: "Peronal Health Assessment"

"Peronal Health Assessment"

I think I'm in a good or bad health. Because Yes I admit i'm drinking alcoholic drinks but not plenty or regularly. And also i admit that i try to smoking because of the influence of other people around me. But its so long time ago! as up now i'm not smoking! I'm trying to changes for the "BETTER" and for the "GOOD". I eat healthy foods. I prefer balanced diet, and regular exercise. By knowing my personal health assessment I realize that "DRINKING ALCOHOLIC DRINKS AND SMOKING IS BUT FOR MY HEATH", so if i were you stopped smoking, drinking alcoholic drinks and other vices.

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